Training for a 5K can seem daunting, but with a well-structured plan, you’ll be well-equipped to cross the finish line.
We’re thrilled to invite you to our upcoming MyFitRx Open House! Join us for a day of exploration, education and fun as we showcase the incredible offerings here at Orland Park Health & Fitness Center.
Regular exercise is essential for maintaining overall health and well-being, but it can be challenging when living with a chronic condition.
Take some time to step back, assess your approach and make changes to help bring your spark back and avoid fitness burnout.
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Orland Park Health & Fitness Center - 15430 West Avenue at 153rd Street - Orland Park, IL - 60462 - 708.226.0555
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