By: OPHFC Staff
MEMBER HIGHLIGHT: Fred Wagner
Fred Wagner wanted to prepare for his upcoming hip surgery. He joined a Next Steps™ fitness program: Fit for Surgery. The eight-week program included a Polar BodyAge® fitness assessment, supervised workouts and a personalized workout plan created by a fitness specialist. Fred participated in many cycle classes and followed his Next Steps program enthusiastically. He saw improvements in overall function and weight loss.
“Fit for Surgery has been a great and pleasant surprise. The program has prepared me for upcoming surgery beyond my greatest expectations. I would recommend the program to anyone who is going to have surgery,” said Fred.
Fred also said that he feels that he has more energy and overall feels better than he has in years! Fred’s goal after graduating the program is to continue working beyond his current level of fitness to improve his overall health. He is looking forward to completing the Orthopedic Fitness program after recovery. He is very happy with his improved quality of life and eventually wants to get back on the tennis court!
For more information about our medical fitness programs, visit the Member Services desk or call (708) 226-0555.
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