Take advantage of the extra-long weekend with this 20-minute workout courtesy of self.com.
Check out these tasty Valentine’s Day treats that are great for kids!
Michael S. came to Orland Park Health & Fitness Center on a healthcare provider recommendation from the Loyola weight loss program located next to our Center.
Create a healthy life from the inside out with the support of our services and programs. There’s still time to save on membership when you join in January.
You’ve set your goals for the new year, here are three tips to accomplish those goals this year!
Check out our latest blog post on some workout tips from your favorite celebrities.
The American College of Sports Medicine (ACSM) publishes a worldwide survey of fitness trends each year. Check out the top ten fitness trends for 2019.
Join Orland Park Health & Fitness Center this January and receive FREE Enrollment!
The new year is less than 7 days away but don’t worry, you can develop a workout plan to achieve your fitness goals in 2019. Here are three tips to jump-start your fitness plan today.
Click below to view the New Year’s Eve and New Year’s Day Group Exercise Schedule New Year’s Eve and New Year’s Day Group Exercise Schedule
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