GROUP EXERCISE SCHEDULE

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November 2016

Step Interval

November 14, 2016 @ 9:15 am - 10:10 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

Alternates between high- intensity step patterns and resistance training. Get the best of both cardio & strength training in one awesome workout!

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July 2019

Step Interval

July 22 @ 9:15 am - 10:10 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

Alternates between high- intensity step patterns and resistance training. Get the best of both cardio & strength training in one awesome workout!

Find out more »

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