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An event every week that begins at 9:15 am on Monday, repeating indefinitely
Alternates between high- intensity step patterns and resistance training. Get the best of both cardio & strength training in one awesome workout!
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Monday - Friday 5:00 am - 10:00 pm
Saturday 6:00 am - 7:00 pm
Sunday 7:00 am - 7:00 pm
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Orland Park Health & Fitness Center - 15430 West Avenue at 153rd Street - Orland Park, IL - 60462 - 708.226.0555
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