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GROUP EXERCISE SCHEDULE

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Click here for PRINTABLE Land Class Schedule EFF 9/26/2022 Click here for PRINTABLE Aqua Class Schedule EFF 11/7/2022 CLICK HERE for printable New Year's Eve & Day Holiday Schedule *All Barre, Cylcle, Pilates, Stretch & Restore &Yoga classes in Studio A/B require reservation the day before or day of class. Please note: Lane Lines are moved 15 minutes prior to the start of an Aqua Class. The last lap lane will remain open for lap swimmers.
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Arthritis Aqua

December 15, 2022 @ 10:15 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:15 am on Thursday, repeating indefinitely

This program is geared for individuals with mobility challenges such as arthritis, joint injuries, or surgery. Class will consist of low intensity exercises emphasizing range of motion with the aid of the waters buoyancy and resistance. Exercises designed by the NAF and are led by Certified Instructors.

Details

Date:
December 15, 2022
Time:
10:15 am - 11:00 am
Event Category:

Venue

Therapy Pool

Organizer

Tom

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