An event every week that begins at 9:30 am on Tuesday, repeating indefinitely
This program is geared for individuals with mobility challenges such as arthritis, joint injuries, or surgery. Class will consist of low intensity exercises emphasizing range of motion with the aid of the waters buoyancy and resistance. Exercises designed by the NAF and are led by Certified Instructors.
Click below to learn more.Membership
Sign up to receive our newsletter and emails