GROUP EXERCISE SCHEDULE

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Dublin Your Gains

March 18 @ 8:00 am - April 28 @ 5:00 pm

Get Strong and Build More Muscle

This program is just right for you. Many people are nervous to hit the weights hard, but this program will help guide you to increase muscle, lose weight, eat healthily and get LEAN, just in time for the summer!

Dates: 
March 18-April 28

Cost: 
Members: $95
Resident: $100*
Non-Resident: $150*

Prizes:
1st Place: $100 Gift Card
2nd Place: FREE 30 min Personal Training Session
3rd Place: FREE Workshop Entry

With this program you will receive the following:

  • Pre- and post-assessments
  • 3 nutrition lectures
  • Weekly emails
  • Free entry to all workshops offered during this challenge
  • Cardio guidance log
  • Strengthening workout log
  • 6 FREE workouts
  • A trainer you can contact with any questions regarding your routine

*Non-members must purchase a one-month guest pass in addition to the program fee. Resident $78, Non-Resident $110.

Details

Start:
March 18 @ 8:00 am
End:
April 28 @ 5:00 pm
Event Category:

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