GROUP EXERCISE SCHEDULE

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Eating for Exercise

March 8, 2019 @ 10:00 am - 11:00 am

|Recurring Event (See all)

One event on April 8, 2019 at 6:00 pm

In order to get the most out of your exercise program, you need to fuel your body properly. This class will cover how to structure your meals to best fit the needs of your exercise routine. We will also cover topics including sports drinks, supplements, and hydration.

Cost: 
Members: $20
Resident: $25
Non-Resident: $38

Details

Date:
March 8, 2019
Time:
10:00 am - 11:00 am
Event Category:

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