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November 2016

F.I.T. Fitness Interval Training

November 16, 2016 @ 9:15 am - 10:10 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating indefinitely

This class will alternate between intervals of choreographed cardio and resistance exercises. Each week instructor will alternate formats of cardio. Class concludes with core exercises and stretch.

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July 2019

F.I.T. Fitness Interval Training

July 24 @ 9:15 am - 10:10 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Wednesday, repeating indefinitely

This class will alternate between intervals of choreographed cardio and resistance exercises. Each week instructor will alternate formats of cardio. Class concludes with core exercises and stretch.

Find out more »

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