GROUP EXERCISE SCHEDULE

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September 2018

F.I.T. Fitness Interval Training

September 2, 2018 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating until December 31, 2020

This class will alternate between intervals of choreographed cardio and resistance exercises. Each week instructor will alternate formats of cardio. Class concludes with core exercises and stretch.

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June 2019

F.I.T. Fitness Interval Training

June 23 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating until December 31, 2020

This class will alternate between intervals of choreographed cardio and resistance exercises. Each week instructor will alternate formats of cardio. Class concludes with core exercises and stretch.

Find out more »

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