GROUP EXERCISE SCHEDULE

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December 2019

H.I.I.T.

December 9 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating indefinitely

This High intensity interval training class will give you a complete aerobic and anaerobic workout in the least amount of time! Body weight and strength based moves will be incorporated in this fun and very efficient 45 minute workout.

Find out more »

H.I.I.T.

December 16 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating indefinitely

This High intensity interval training class will give you a complete aerobic and anaerobic workout in the least amount of time! Body weight and strength based moves will be incorporated in this fun and very efficient 45 minute workout.

Find out more »

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