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An event every week that begins at 9:30 am on Friday, repeating indefinitely
Participants learn how to relax, strengthen, and soothe their bodies and minds while increasing flexibility and strength through various postures and breathing techniques. Concludes with meditation.
An event every week that begins at 7:00 pm on Thursday, repeating indefinitely
An event every week that begins at 10:30 am on Friday, repeating indefinitely
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Monday - Friday 5:00 am - 10:00 pm
Saturday 6:00 am - 7:00 pm
Sunday 7:00 am - 7:00 pm
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Orland Park Health & Fitness Center - 15430 West Avenue at 153rd Street - Orland Park, IL - 60462 - 708.226.0555
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