GROUP EXERCISE SCHEDULE

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Pilates Express

December 20, 2019 @ 10:30 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

Learn how to condition the core muscles or powerhouse of the body that includes the abdominals, back and gluteus muscles. Participants will experience a heightened awareness of breath and a lengthening of the entire body.

Details

Date:
December 20, 2019
Time:
10:30 am - 11:00 am

Organizer

Rotation

Venue

Studio B

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