CLICK HERE for the Group Exercise Land Class Schedule Printable PDF CLICK HERE for the Aqua Class Schedule Printable PDF

Pilates*

Studio B

Condition the core muscles or powerhouse of the body that includes the abdominals, back and gluteus muscles. Participants will experience a heightened awareness of breath and a lengthening of the entire body. *Class require pre-registration please call 708.226.0555 to reverse your spot

Pilates*

Studio B

Condition the core muscles or powerhouse of the body that includes the abdominals, back and gluteus muscles. Participants will experience a heightened awareness of breath and a lengthening of the entire body. *Class require pre-registration please call 708.226.0555 to reverse your spot

Pilates*

Studio B

Condition the core muscles or powerhouse of the body that includes the abdominals, back and gluteus muscles. Participants will experience a heightened awareness of breath and a lengthening of the entire body. *Class require pre-registration please call 708.226.0555 to reverse your spot

Pilates*

Studio B

Condition the core muscles or powerhouse of the body that includes the abdominals, back and gluteus muscles. Participants will experience a heightened awareness of breath and a lengthening of the entire body. *Class require pre-registration please call 708.226.0555 to reverse your spot

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