GROUP EXERCISE SCHEDULE

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Stretch & Mobility

January 16 @ 6:50 pm - 7:20 pm

|Recurring Event (See all)

An event every week that begins at 6:50 pm on Thursday, repeating indefinitely

This 30 min. static stretching class works through a series of standing and sitting stretches to improve flexibility and help to alleviate muscle soreness. It is best to attend post workout, when muscles are warm. (Meets in gym, east side)

Details

Date:
January 16
Time:
6:50 pm - 7:20 pm

Organizer

Annette

Venue

Studio A

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