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December 2019

Stretch & Mobility

December 10 @ 10:10 am - 10:40 am
|Recurring Event (See all)

An event every week that begins at 10:10 am on Tuesday, repeating indefinitely

This 30 min. static stretching class works through a series of standing and sitting stretches to improve flexibility and help to alleviate muscle soreness. It is best to attend post workout, when muscles are warm. (Meets in gym, east side)

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Stretch & Mobility

December 17 @ 10:10 am - 10:40 am
|Recurring Event (See all)

An event every week that begins at 10:10 am on Tuesday, repeating indefinitely

This 30 min. static stretching class works through a series of standing and sitting stretches to improve flexibility and help to alleviate muscle soreness. It is best to attend post workout, when muscles are warm. (Meets in gym, east side)

Find out more »

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