GROUP EXERCISE SCHEDULE

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Click here for PRINTABLE Land Class Schedule EFF 9/13/2021 Click here for PRINTABLE Aqua Class Schedule EFF 9/13/2021 *All Barre, Cylcle, Pilates & Yoga classes in Studio A/B require reservation the day before or day of class.
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September 2021

Stretch & Mobility

September 21 @ 10:15 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday and Thursday, repeating indefinitely

Gym

This 30 min. static stretching class works through a series of standing and seated stretches to improve flexibility and help to alleviate muscle soreness. It is best to attend post workout.

Find out more »

Stretch & Mobility

September 23 @ 10:15 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday and Thursday, repeating indefinitely

Gym

This 30 min. static stretching class works through a series of standing and seated stretches to improve flexibility and help to alleviate muscle soreness. It is best to attend post workout.

Find out more »

Stretch & Mobility

September 28 @ 10:15 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday and Thursday, repeating indefinitely

Gym

This 30 min. static stretching class works through a series of standing and seated stretches to improve flexibility and help to alleviate muscle soreness. It is best to attend post workout.

Find out more »

Stretch & Mobility

September 30 @ 10:15 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday and Thursday, repeating indefinitely

Gym

This 30 min. static stretching class works through a series of standing and seated stretches to improve flexibility and help to alleviate muscle soreness. It is best to attend post workout.

Find out more »

October 2021

Stretch & Mobility

October 5 @ 10:15 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday and Thursday, repeating indefinitely

Gym

This 30 min. static stretching class works through a series of standing and seated stretches to improve flexibility and help to alleviate muscle soreness. It is best to attend post workout.

Find out more »

Stretch & Mobility

October 7 @ 10:15 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday and Thursday, repeating indefinitely

Gym

This 30 min. static stretching class works through a series of standing and seated stretches to improve flexibility and help to alleviate muscle soreness. It is best to attend post workout.

Find out more »

Stretch & Mobility

October 12 @ 10:15 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday and Thursday, repeating indefinitely

Gym

This 30 min. static stretching class works through a series of standing and seated stretches to improve flexibility and help to alleviate muscle soreness. It is best to attend post workout.

Find out more »

Stretch & Mobility

October 14 @ 10:15 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday and Thursday, repeating indefinitely

Gym

This 30 min. static stretching class works through a series of standing and seated stretches to improve flexibility and help to alleviate muscle soreness. It is best to attend post workout.

Find out more »

Stretch & Mobility

October 19 @ 10:15 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday and Thursday, repeating indefinitely

Gym

This 30 min. static stretching class works through a series of standing and seated stretches to improve flexibility and help to alleviate muscle soreness. It is best to attend post workout.

Find out more »

Stretch & Mobility

October 21 @ 10:15 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday and Thursday, repeating indefinitely

Gym

This 30 min. static stretching class works through a series of standing and seated stretches to improve flexibility and help to alleviate muscle soreness. It is best to attend post workout.

Find out more »

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