GROUP EXERCISE SCHEDULE

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Click here for PRINTABLE Aqua Class Schedule EFF 11/7/23 Click here for PRINTABLE Land Class Schedule EFF 11/27/23 All classes classes with a "*" require a reservation. Registration opens at 5am the day before for classes that start on the hour. Any classes that have a :15 or :30 start time will open at 5:15am/5:30am the day before. Participants who do not show for the class they are registered in will be charged a $10 no-show fee. Please note: Lane Lines are moved 15 minutes prior to the start of an Aqua Class. The last lap lane will remain open for lap swimmers. Family Swim is held in the Lap Pool on select Sundays of each month. Please contact Member Services at 708.226.0555 for more information.
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*Stretch & Restore

July 9 @ 10:15 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating indefinitely

Stretching class includes familiar athletic stretches, and has an emphasis on deep breaths, long holds and settling into position to ensure the full lengthening of muscles and loosing of joints to assist in relaxation. Best to attend post workout.

 

 

Details

Date:
July 9
Time:
10:15 am - 11:00 am
Event Category:

Organizer

Jill

Venue

Gym

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