An event every week that begins at 8:30 am on Monday, repeating until May 25, 2021
This workshop is designed for anyone who has been in cancer treatment or whose life has been impacted by someone going through cancer treatment. Learn to improve your function, energy and wellness with poses that increase lymphatic flow safely while increasing flexibility and strength. Feel the effects of increased lymphatic health.
Lauren is a certified yoga teacher for Orland Park Health & Fitness Center who also works as a pelvic, oncology and lymphedema physical therapist at Palos Health now a part of Northwestern Medicine. Her unique perspective on function and specialized training creates a safe and comfortable yoga experience for all levels of people wanting to improve their wellness.
Dates: April 19 – May 24
Location: Studio B
Cost: Members $95, Residents $100, Non-Residents $110
For more information, please call 708.226.0555 or visit the Member Services desk.
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