This class targets all aspects of physical fitness through movement in the water. Creative cardiovascular work will be combined with water resistive training to tone and firm the whole body!
Find out more »Put the water resistance to work for you during this high energy cardiovascular workout. The class concludes with strengthening exercise and a stretch.
Find out more »This class targets all aspects of physical fitness through movement in the water. Creative cardiovascular work will be combined with water resistive training to tone and firm the whole body!
Find out more »Put the water resistance to work for you during this high energy cardiovascular workout. The class concludes with strengthening exercise and a stretch.
Find out more »This class targets all aspects of physical fitness through movement in the water. Creative cardiovascular work will be combined with water resistive training to tone and firm the whole body!
Find out more »Put the water resistance to work for you during this high energy cardiovascular workout. The class concludes with strengthening exercise and a stretch.
Find out more »This class targets all aspects of physical fitness through movement in the water. Creative cardiovascular work will be combined with water resistive training to tone and firm the whole body!
Find out more »Put the water resistance to work for you during this high energy cardiovascular workout. The class concludes with strengthening exercise and a stretch.
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Orland Park Health & Fitness Center - 15430 West Avenue at 153rd Street - Orland Park, IL - 60462 - 708.226.0555
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