This class targets all aspects of physical fitness through movement in the water. Creative cardiovascular work will be combined with water resistive training to tone and firm the whole body!
Find out more »Put the water resistance to work for you during this high energy cardiovascular workout. The class concludes with strengthening exercise and a stretch.
Find out more »This class targets all aspects of physical fitness through movement in the water. Creative cardiovascular work will be combined with water resistive training to tone and firm the whole body!
Find out more »Put the water resistance to work for you during this high energy cardiovascular workout. The class concludes with strengthening exercise and a stretch.
Find out more »This class targets all aspects of physical fitness through movement in the water. Creative cardiovascular work will be combined with water resistive training to tone and firm the whole body!
Find out more »Put the water resistance to work for you during this high energy cardiovascular workout. The class concludes with strengthening exercise and a stretch.
Find out more »This class targets all aspects of physical fitness through movement in the water. Creative cardiovascular work will be combined with water resistive training to tone and firm the whole body!
Find out more »Put the water resistance to work for you during this high energy cardiovascular workout. The class concludes with strengthening exercise and a stretch.
Find out more »Sign up to receive our newsletter and emails
Click the logo below to learn more about Orland Park.
Orland Park Health & Fitness Center - 15430 West Avenue at 153rd Street - Orland Park, IL - 60462 - 708.226.0555
© 2019 Orland Park Health & Fitness Center. All Rights Reserved. - Privacy Policy
LLT Group - Website Design & Creative Agency