GROUP EXERCISE SCHEDULE

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Studio B

December 2019

*Parkinson’s

December 9 @ 12:05 am - 1:50 pm
|Recurring Event (See all)

An event every week that begins at 12:05 am on Monday, repeating indefinitely

This class is designed for adults with Parkinson’s disease. Chair and supported standing  exercises done to music that will incorporate  strength, balance, coordination, range of motion and flexibility training. A variety of equipment  will be used including  light free weights ,tubing, stretch bands and other props. Class held on Mon.  &  Wed. at 11:45-12:30 pm. Studio A *Pre-registration required on or the day before scheduled class date at the front desk 708-226-0555

Find out more »

*Parkinson’s

December 16 @ 12:05 am - 1:50 pm
|Recurring Event (See all)

An event every week that begins at 12:05 am on Monday, repeating indefinitely

This class is designed for adults with Parkinson’s disease. Chair and supported standing  exercises done to music that will incorporate  strength, balance, coordination, range of motion and flexibility training. A variety of equipment  will be used including  light free weights ,tubing, stretch bands and other props. Class held on Mon.  &  Wed. at 11:45-12:30 pm. Studio A *Pre-registration required on or the day before scheduled class date at the front desk 708-226-0555

Find out more »

*Parkinson’s

December 23 @ 12:05 am - 1:50 pm
|Recurring Event (See all)

An event every week that begins at 12:05 am on Monday, repeating indefinitely

This class is designed for adults with Parkinson’s disease. Chair and supported standing  exercises done to music that will incorporate  strength, balance, coordination, range of motion and flexibility training. A variety of equipment  will be used including  light free weights ,tubing, stretch bands and other props. Class held on Mon.  &  Wed. at 11:45-12:30 pm. Studio A *Pre-registration required on or the day before scheduled class date at the front desk 708-226-0555

Find out more »

*Parkinson’s

December 30 @ 12:05 am - 1:50 pm
|Recurring Event (See all)

An event every week that begins at 12:05 am on Monday, repeating indefinitely

This class is designed for adults with Parkinson’s disease. Chair and supported standing  exercises done to music that will incorporate  strength, balance, coordination, range of motion and flexibility training. A variety of equipment  will be used including  light free weights ,tubing, stretch bands and other props. Class held on Mon.  &  Wed. at 11:45-12:30 pm. Studio A *Pre-registration required on or the day before scheduled class date at the front desk 708-226-0555

Find out more »

January 2020

*Parkinson’s

January 6, 2020 @ 12:05 am - 1:50 pm
|Recurring Event (See all)

An event every week that begins at 12:05 am on Monday, repeating indefinitely

This class is designed for adults with Parkinson’s disease. Chair and supported standing  exercises done to music that will incorporate  strength, balance, coordination, range of motion and flexibility training. A variety of equipment  will be used including  light free weights ,tubing, stretch bands and other props. Class held on Mon.  &  Wed. at 11:45-12:30 pm. Studio A *Pre-registration required on or the day before scheduled class date at the front desk 708-226-0555

Find out more »
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