April Wellness Week

Open to the Community
April 20 – 24, 2026

We are thrilled to invite you to our upcoming April Wellness Week! This week is dedicated to taking care of your physical and mental health through workshops, activities and more. This event is open to the community, and to make it easy to join us we are offering FREE day passes on Monday, Wednesday and Friday. Non-members can stop in any day this week to request a pass and experience everything Orland Park Health & Fitness Center has to offer. Participate in one or all of our daily themed events for an opportunity to prioritize your overall well-being, inside and out.

Enjoy Daily Themes and Activities:

Movement – Monday, April 20

  • Aqua Aerobics | 8:30 AM
  • Gentle Yoga | 9:30 AM or 5:45 PM
  • FREE Guest Day

Nutrition – Tuesday, April 21

  • Healthy Recipe Swap table (Located in the lobby)
  • Hydration Information bulletin board (Located on the Fitness Floor)

Mindfulness – Wednesday, April 22

  • Gentle Yoga | 10:00 AM
  • Mini Memories to Memoir Workshop (pre-registration required) | 10:00 AM and 4:00 PM
  • Visit the Center on Wednesday, April 22 for a chance to win a complimentary 60-minute facial. Automatic entry is provided upon check-in.
  • FREE Guest Day

Connection – Thursday, April 23

  • Coffee and Cards: Join us in the lobby to enjoy a complimentary cup of coffee and play cards with fellow members. | 9:00 AM-11:00 AM
  • General Knowledge Trivia (Located in the POWER Room) | 4:00 PM, 4:30 PM, 5:00 PM and 5:30 PM
  • Kids Club participants will enjoy a special craft.  

Prevention – Friday, April 24

  • Ask the Experts Table | 8:30 AM–9:30 AM
  • Orland Park Fire Prevention Table | 9:00 AM-12:00 PM
  • Fall Prevention Workshop with Tyler (pre-registration required) | 11:30 AM–12:30 PM
  • FREE Guest Day

Fun All Week Long

Don’t miss our April Wellness Week offerings! All Wellness Week events are open to members and non-members. We are excited for you to experience all that we have to offer.

For more information, please call 708.226.0555 or visit the Member Services desk.

FINE PRINT
Free day pass available April 20 to 24, 2026. Must be age 18 or older. Other restrictions may apply.

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