ORLAND PARK HEALTH & FITNESS CENTER

75% off enrollment

Welcome!
Let's get fit together!

About Us

View our Classes and Events

View Calendar

Join Today and Become a Member

Membership

September Enrollment Special - Ends 09/30/2018

At Orland Park Health & Fitness Center, we have everything you need in one place to improve the quality of your life.  Join our community this September and receive 75% off enrollment.
Learn More

We offer a wide variety of services.

Orland Park Health & Fitness Center offers a wide variety of services that are designed for all fitness levels. Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible. These services include:

- FREE fitness assessment with membership
- Personalized exercise plans
- Equipment orientation
- Comprehensive fitness facility and complimentary group exercise classes
- Personal training and specialty programs
- Degreed and certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience the Orland Park Health & Fitness Center.

Learn More

Latest News

Ways to Burn Fat Fast

6 TIPS TO BURN FAT FAST   These six tips may change the way you think about your fat-burning strategy:   Strength training- Resistance helps build muscle and cut fat by increasing calories burned at rest.   More protein- Suppresses appetite with less calories while supporting muscle mass preservation.   Sleep to success- Decreases risk […]

full story

Best Muscle Building Foods

BEST MUSCLE BUILDING FOODS   Try implementing this list of 20 high-protein food options when trying to build muscle:   Eggs Nuts Protein shake Full-fat cottage cheese Chickpeas Lean beef Rotisserie chicken Lentils Salmon Fermented dairy products Scallops Chia seeds Plain Greek yogurt Brown rice Tuna Pork tenderloin Beans Almond butter Quinoa Turkey   REFERENCE […]

full story
view all news

Our Amenities

  • Medically Focused Fitness Programs
  • State-of-the-art Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Group Exercise Classes
  • Aquatics Area
  • Yoga and Pilates
  • Indoor Track
  • Full Court Gymnasium
Learn More

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails