ORLAND PARK HEALTH & FITNESS CENTER

Next Steps™ fitness program

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Next Steps™ Special Offer - Ends 08/31/2018

This August you can enroll in any Next Steps™ fitness program for just $99! We have 9 specialized programs to support your health and fitness goals.
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We offer a wide variety of services.

Orland Park Health & Fitness Center offers a wide variety of services that are designed for all fitness levels. Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible. These services include:

- FREE fitness assessment with membership
- Personalized exercise plans
- Equipment orientation
- Comprehensive fitness facility and complimentary group exercise classes
- Personal training and specialty programs
- Degreed and certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience the Orland Park Health & Fitness Center.

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Latest News

7 Ways to Relieve Sore Muscles

Post-workout pain can creep up on you when trying a new exercise or pushing yourself a little too hard. While these effects can linger for 2 to 3 days, there are ways to help prevent body aches. Here are 7 ways to avoid muscle soreness.   Stretch – Lengthening tight muscles helps mobility and thorough […]

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6 Healthy Lunch Ideas

Switch up your daily meal routine with these six tasty lunch ideas.   Chili-Spiced Salmon Salad Canned salmon, avocado, grapefruit sections, onions, beets, and pistachios over a bed of Bibb lettuce. 283 calories   Berry Goat-Cheese Salad Toss a chicken breast with strawberries, blueberries, pecans, tomatoes, goat cheese crumbles and spinach. Frozen berries will work […]

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Our Amenities

  • Medically Focused Fitness Programs
  • State-of-the-art Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Group Exercise Classes
  • Aquatics Area
  • Yoga and Pilates
  • Indoor Track
  • Full Court Gymnasium
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