ORLAND PARK HEALTH & FITNESS CENTER

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We offer a wide variety of services.

Orland Park Health & Fitness Center offers a wide variety of services that are designed for all fitness levels. Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible. These services include:

- FREE fitness assessment with membership
- Personalized exercise plans
- Equipment orientation
- Comprehensive fitness facility and complimentary group exercise classes
- Personal training and specialty programs
- Degreed and certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience the Orland Park Health & Fitness Center.

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Latest News

Mistakes to Avoid When Doing Squats

Squats are a simple exercise for all fitness levels. Here are some tips to ensure you are practicing the correct technique when you work out.

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The Best Time of Day to Exercise

It would be impossible to narrow down a perfect time that everyone should exercise. However, your perfect time of day to get your most effective workout should be the time that YOU can commit to be consistent. There are benefits to morning and evening workouts:   Potential benefits of morning workouts:¬†Greater weight loss through improved […]

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Our Amenities

  • Medically Focused Fitness Programs
  • State-of-the-art Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Group Exercise Classes
  • Aquatics Area
  • Yoga and Pilates
  • Indoor Track
  • Full Court Gymnasium
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