AQUATIC PROGRAMS

Welcome to Our Aquatic Center

Orland Park Health & Fitness Center offers an exclusive aquatic area for members to enjoy with many programs open to non-members. This beautiful center includes a 25-yard lap pool featuring an aerobic exercise area and a warm water therapy pool geared for many aquatic programs. Our aquatic area and well-trained instructors offer the perfect platform for many unique aquatic classes and programs including the following:

Swim Lessons

Orland Park Health & Fitness Center offers swim lessons to both members and non-members of all ages and abilities. Our aquatic team, made up of a group of skilled swimming instructors, is dedicated to providing you with excellent instruction in learning to swim, or even improving your stroke. We offer both private and semi-private lessons to meet your swimming needs. Adults and children can benefit from the advantages swimming lessons have to offer. Make swimming a part of your workout — contact the service desk and sign up for your next swimming lesson today!

Aquatic Programs

Water Therapy Classes
Members = FREE

Non-Members =  Are able to purchase passes at the front desk. Please call for prices as we have many options,     708-226-0555.

Water therapy is ideal for those with arthritis or fibromyalgia; persons recovering from joint replacement; or people dealing with chronic pain.

Aquatic Exercise Classes
Members = FREE
Non-Members =  Are able to purchase passes at the front desk. Please call for prices as we have many options,    708-226-0555.

Group exercise in the water can be an excellent way to reach your personal fitness goals. High-, moderate, and low-intensity classes are available.

Family Swim 
1st and 3rd Sunday of the month:  12:00 pm – 3:00 pm
2nd and 4th Wednesday of the month: 6:00 pm – 7:15 pm
Members – FREE
Residents Guests/Children of Members – $4
Non-Residents Guests – $8
Fee is per person
*Children must be a OPHFC member

Spend more time with your family in our indoor pool. Lifeguards are present and pool toys and equipment available. Parents must accompany children at all times, and swim diapers are mandatory for infants.

Private Swim Lessons
Our instructors work with all ages and skill levels to help improve stroke efficiency, learn new power and endurance drills, and teach the beginner how to move through the water with ease. A variety of package options are available. Please call our Fitness Department at 708.226.0555 for more information.