GROUP EXERCISE SCHEDULE

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Events for December 2018

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Events for December 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
25

F.I.T. Fitness Interval Training

Studio A

8:30 AM

*MOI Cycle

Studio C

9:00 AM

26

Aqua Dynamics

Lap Pool

8:20 AM

Core & More

Studio A

8:20 AM

27

*Cycle

Studio C

5:30 AM

Aqua Motion

Lap Pool

8:20 AM

28

Core & More

Studio C

8:20 AM

Water Works

Lap Pool

8:20 AM

29

*Cycle

Studio C

11:30 PM

Aqua Motion

Lap Pool

8:20 AM

30

Aqua Aerobics

Lap Pool

8:20 AM

*Cycle

Studio C

8:30 AM

1

*Power Cycle

Studio C

8:15 AM

Cardio Mix

Studio A

8:30 AM

2

F.I.T. Fitness Interval Training

Studio A

8:30 AM

*MOI Cycle

Studio C

9:00 AM

3

Aqua Dynamics

Lap Pool

8:20 AM

Core & More

Studio A

8:20 AM

4

*Cycle

Studio C

5:30 AM

Aqua Motion

Lap Pool

8:20 AM

5

Water Works

Lap Pool

8:20 AM

Core & More

Studio C

8:20 AM

6

*Cycle

Studio C

11:30 PM

Aqua Motion

Lap Pool

8:20 AM

7

Aqua Aerobics

Lap Pool

8:20 AM

*Cycle

Studio C

8:30 AM

8

*Power Cycle

Studio C

8:15 AM

Cardio Mix

Studio A

8:30 AM

9

F.I.T. Fitness Interval Training

Studio A

8:30 AM

*MOI Cycle

Studio C

9:00 AM

Hatha Yoga

Studio B

11:00 AM

10

Aqua Dynamics

Lap Pool

8:20 AM

Core & More

Studio A

8:20 AM

*MOI Cycle

Studio C

9:00 AM

Senior Aqua

Therapy Pool

9:15 AM

Step Interval

Studio A

9:15 AM

Gentle Yoga

Gymnasium

9:15 AM

Aqua Aerobics

Lap Pool

9:20 AM

Pilates Yoga Mix

Studio B

10:10 AM

Senior Aqua

Therapy Pool

10:15 AM

H.I.I.T.

Gymnasium

10:15 AM

11

*Cycle

Studio C

5:30 AM

Aqua Motion

Lap Pool

8:20 AM

Cardio Dance

Studio A

8:30 AM

Barre Blend

Studio B

9:00 AM

*Cycle

Studio C

9:15 AM

Get On the Ball

Studio A

9:15 AM

Arthritis Aquatics

Therapy Pool

9:30 AM

Aqua Aerobics

Lap Pool

9:45 AM

Pure Strength

Studio A

10:10 AM

Stretch & Mobility

Gymnasium

10:10 AM

12

Water Works

Lap Pool

8:20 AM

Core & More

Studio C

8:20 AM

Senior Aqua

Therapy Pool

9:15 AM

F.I.T. Fitness Interval Training

Studio A

9:15 AM

Gentle Yoga

Gymnasium

9:15 AM

Aqua Motion

Lap Pool

9:20 AM

*Cycle “Lite”

Studio C

9:30 AM

Senior Aqua

Therapy Pool

10:15 AM

MS Aquatics

Lap Pool

10:15 AM

Pilates

Studio B

10:20 AM

13

*Cycle

Studio C

11:30 PM

Aqua Motion

Lap Pool

8:20 AM

*Cycle

Studio C

9:15 AM

Get on the Ball

Studio A

9:15 AM

Ageless Graceā„¢

Studio B

9:15 AM

Arthritis Aquatics

Therapy Pool

9:30 AM

Aqua Aerobics

Lap Pool

9:45 AM

Body Blast

Studio A

10:10 AM

Stretch & Mobility

Gymnasium

10:10 AM

Balance Basics

Studio B

10:15 AM

14

Aqua Aerobics

Lap Pool

8:20 AM

*Cycle

Studio C

8:30 AM

Cardio Dance

Studio A

8:30 AM

Hatha Yoga

Studio B

9:15 AM

Senior Aqua

Therapy Pool

9:15 AM

Pure Strength

Studio A

9:20 AM

Gentle Yoga

Gymnasium

9:20 AM

Aqua Aerobics

Lap Pool

9:20 AM

Senior Aqua

Therapy Pool

10:15 AM

MS Aquatics

Lap Pool

10:15 AM

15

*Power Cycle

Studio C

8:15 AM

Cardio Mix

Studio A

8:30 AM

Aqua Aerobics

Lap Pool

8:45 AM

Pilates

Studio B

9:30 AM

Body Blast

Studio A

9:35 AM

Flow Yoga

Studio B

10:30 AM

Tai Chi

Studio A

11:05 AM

16

F.I.T. Fitness Interval Training

Studio A

8:30 AM

*MOI Cycle

Studio C

9:00 AM

17

Aqua Dynamics

Lap Pool

8:20 AM

Core & More

Studio A

8:20 AM

18

*Cycle

Studio C

5:30 AM

Aqua Motion

Lap Pool

8:20 AM

19

Water Works

Lap Pool

8:20 AM

Core & More

Studio C

8:20 AM

20

*Cycle

Studio C

11:30 PM

Aqua Motion

Lap Pool

8:20 AM

21

Aqua Aerobics

Lap Pool

8:20 AM

*Cycle

Studio C

8:30 AM

22

*Power Cycle

Studio C

8:15 AM

Cardio Mix

Studio A

8:30 AM

23

F.I.T. Fitness Interval Training

Studio A

8:30 AM

*MOI Cycle

Studio C

9:00 AM

24

Aqua Dynamics

Lap Pool

8:20 AM

Core & More

Studio A

8:20 AM

25

*Cycle

Studio C

5:30 AM

Aqua Motion

Lap Pool

8:20 AM

26

Water Works

Lap Pool

8:20 AM

Core & More

Studio C

8:20 AM

27

*Cycle

Studio C

11:30 PM

Aqua Motion

Lap Pool

8:20 AM

28

Aqua Aerobics

Lap Pool

8:20 AM

*Cycle

Studio C

8:30 AM

29

*Power Cycle

Studio C

8:15 AM

Cardio Mix

Studio A

8:30 AM

30

F.I.T. Fitness Interval Training

Studio A

8:30 AM

*MOI Cycle

Studio C

9:00 AM

31

Aqua Dynamics

Lap Pool

8:20 AM

Core & More

Studio A

8:20 AM

1

*Cycle

Studio C

5:30 AM

Aqua Motion

Lap Pool

8:20 AM

2

Water Works

Lap Pool

8:20 AM

Core & More

Studio C

8:20 AM

3

*Cycle

Studio C

11:30 PM

Aqua Motion

Lap Pool

8:20 AM

4

Aqua Aerobics

Lap Pool

8:20 AM

*Cycle

Studio C

8:30 AM

5

*Power Cycle

Studio C

8:15 AM

Cardio Mix

Studio A

8:30 AM

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