GROUP EXERCISE SCHEDULE

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Events for November 2017

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29

F.I.T. Fitness Interval Training

Studio A

8:30 am

*MOI Cycle

Studio C

9:00 am

30

Core & More

Studio A

8:20 am

Aqua Dynamics

Lap Pool

8:20 am

31

*Cycle

Studio C

5:30 am

Dance Aerobics

Studio A

8:15 am

1

Core & More

Studio C

8:20 am

Aqua Dynamics

Lap Pool

8:20 am

2

*Cycle

Studio C

5:30 am

Aqua Motion

Lap Pool

8:20 am

3

Aqua Aerobics

Lap Pool

8:20 am

*Cycle

Studio C

8:30 am

4

*Power Cycle

Studio C

8:15 am

Cardio Mix

Studio A

8:30 am

5

F.I.T. Fitness Interval Training

Studio A

8:30 am

*MOI Cycle

Studio C

9:00 am

6

Core & More

Studio A

8:20 am

Aqua Dynamics

Lap Pool

8:20 am

7

*Cycle

Studio C

5:30 am

Dance Aerobics

Studio A

8:15 am

8

Core & More

Studio C

8:20 am

Aqua Dynamics

Lap Pool

8:20 am

9

*Cycle

Studio C

5:30 am

Aqua Motion

Lap Pool

8:20 am

10

Aqua Aerobics

Lap Pool

8:20 am

*Cycle

Studio C

8:30 am

11

*Power Cycle

Studio C

8:15 am

Cardio Mix

Studio A

8:30 am

12

F.I.T. Fitness Interval Training

Studio A

8:30 am

*MOI Cycle

Studio C

9:00 am

13

Core & More

Studio A

8:20 am

Aqua Dynamics

Lap Pool

8:20 am

14

*Cycle

Studio C

5:30 am

Dance Aerobics

Studio A

8:15 am

15

Core & More

Studio C

8:20 am

Aqua Dynamics

Lap Pool

8:20 am

16

*Cycle

Studio C

5:30 am

Aqua Motion

Lap Pool

8:20 am

17

Aqua Aerobics

Lap Pool

8:20 am

*Cycle

Studio C

8:30 am

18

*Power Cycle

Studio C

8:15 am

Cardio Mix

Studio A

8:30 am

19

F.I.T. Fitness Interval Training

Studio A

8:30 am

*MOI Cycle

Studio C

9:00 am

Yoga

Studio B

11:00 am

Family Swim

Lap Pool

12:00 pm

20

Core & More

Studio A

8:20 am

Aqua Dynamics

Lap Pool

8:20 am

*Power Cycle

Studio C

9:00 am

Senior Aqua

Therapy Pool

9:15 am

Gentle Yoga

Gymnasium

9:15 am

Step Interval

Studio A

9:15 am

Aqua Aerobics

Lap Pool

9:20 am

Pilates Yoga Mix

Studio B

10:10 am

Senior Aqua

Therapy Pool

10:15 am

H.I.I.T.

Gymnasium

10:15 am

21

*Cycle

Studio C

5:30 am

Dance Aerobics

Studio A

8:15 am

Aqua Dynamics

Lap Pool

8:20 am

Barre Blend

Studio B

9:00 am

Get On the Ball

Studio A

9:00 am

*Cycle

Studio C

9:15 am

Arthritis Aquatics

Therapy Pool

9:30 am

Aqua Aerobics

Lap Pool

9:45 am

Body Works

Studio A

10:10 am

Yoga

Studio B

10:30 am

22

Core & More

Studio C

8:20 am

Aqua Dynamics

Lap Pool

8:20 am

*MOI Cycle

Studio C

8:30 am

Senior Aqua

Therapy Pool

9:15 am

F.I.T. Fitness Interval Training

Studio A

9:15 am

Gentle Yoga

Gymnasium

9:15 am

Aqua Aerobics

Lap Pool

9:20 am

*Cycle “Lite”

Studio C

9:30 am

Senior Aqua

Therapy Pool

10:15 am

MS Aquatics

Lap Pool

10:15 am

23

*Cycle

Studio C

5:30 am

Aqua Motion

Lap Pool

8:20 am

Get on the Ball

Studio A

9:00 am

*Cycle

Studio C

9:15 am

Ageless Graceā„¢

Studio B

9:15 am

Arthritis Aquatics

Therapy Pool

9:30 am

Water Works

Lap Pool

9:45 am

Body Blast

Studio A

10:10 am

Balance Basics

Studio B

10:15 am

Tai Chi

Studio B

11:00 am

24

Aqua Aerobics

Lap Pool

8:20 am

*Cycle

Studio C

8:30 am

Dance Aerobics

Studio A

8:30 am

Senior Aqua

Therapy Pool

9:15 am

Yoga

Studio B

9:15 am

Aqua Motion

Lap Pool

9:20 am

Body Works

Studio A

9:20 am

Gentle Yoga

Gymnasium

9:20 am

MS Aquatics

Lap Pool

10:15 am

Senior Aqua

Therapy Pool

10:15 am

25

*Power Cycle

Studio C

8:15 am

Cardio Mix

Studio A

8:30 am

Aqua Aerobics

Lap Pool

8:45 am

Pilates

Studio B

9:30 am

Body Blast

Studio A

9:35 am

Yoga

Studio B

10:30 am

Tai Chi

Studio A

11:00 am

26

F.I.T. Fitness Interval Training

Studio A

8:30 am

*MOI Cycle

Studio C

9:00 am

27

Core & More

Studio A

8:20 am

Aqua Dynamics

Lap Pool

8:20 am

28

*Cycle

Studio C

5:30 am

Dance Aerobics

Studio A

8:15 am

29

Core & More

Studio C

8:20 am

Aqua Dynamics

Lap Pool

8:20 am

30

*Cycle

Studio C

5:30 am

Aqua Motion

Lap Pool

8:20 am

1

Aqua Aerobics

Lap Pool

8:20 am

*Cycle

Studio C

8:30 am

2

*Power Cycle

Studio C

8:15 am

Cardio Mix

Studio A

8:30 am

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