Group Exercise
Take part in our variety of classes designed for all fitness levels. From cardio to strength, find what you’re looking for here.
Explore Our Class Offerings
Aqua Aerobics
Put the water resistance to work for you during this high-energy cardiovascular workout.
Senior Aqua
Focus on light cardiovascular conditioning, balance and coordination while using noodles or water weights.
Aqua Arthritis
Help to increase flexibility and joint range of motion, build muscle strength and help reduce pain and stiffness.
Pure Strength
Work every major muscle group while you train to build strength and add definition by increasing lean muscle.
Zumba®
Combines Latin and international music and dance to create a dynamic calorie-burning form of workout.
Cycling
A challenging cardio workout on the bike, you control the pace and load on the bike.
Tai Chi
A flowing combination of stretching, breathing and low-impact movements designed to improve circulation and mobility.
Flow Yoga
This Vinyasa-style class combines breath and a continuous flow of movement. Finish with deeper asanas and relaxation.
Mat Pilates
Focus on core strength, flexibility, posture and body awareness through controlled breathing and proper alignment.