ORLAND PARK HEALTH & FITNESS CENTER

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Special New Year Offer – EXTENDED - Ends 01/31/2017

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We offer a wide variety of services.

Orland Park Health & Fitness Center offers a wide variety of services that are designed for all fitness levels. Our personal training staff, class instructors, and member services staff are dedicated to providing you with the best fitness experience possible. These services include:

- FREE fitness assessment with membership
- Personalized exercise plans
- Equipment orientation
- Comprehensive fitness facility and complimentary group exercise classes
- Personal training and specialty programs
- Degreed and certified fitness specialists

We believe that our facility will offer you a unique and personalized experience not offered anywhere else. Come in today and experience the Orland Park Health & Fitness Center.

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Latest News

Recover Faster from Your Workout

As we work out to build strong bodies, it’s important to ensure that our muscles have time to recover. While you may not be able to eliminate muscle soreness entirely after a workout, you can lessen the effects and recover faster with these five tips: ·         Stretch after your workout –To keep your muscles pliable […]

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Healthy Foods to Help You Sleep

Getting a good night’s sleep helps to keep your mind and body healthy. Most adults need 7-8 hours of sleep to feel rested and alert for the next day. Here are a few healthy foods and drinks to help you fall asleep: Bananas are high in potassium to calm restless legs and prevent leg cramps. […]

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Our Amenities

  • Medically Focused Fitness Programs
  • State-of-the-art Cardio Equipment
  • Personal Training
  • Strength Training Equipment
  • Group Exercise Classes
  • Aquatics Area
  • Yoga and Pilates
  • Swim Lessons
  • Indoor Track
  • Full Court Gymnasium
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