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Bench Press Workshop

October 3

$20 – $30

Bench Press Workshop

Interested in perfecting your form and adding weight to your bench press?

Join us for this workshop where you will learn to increase muscular strength and optimal technique in this movement with our degreed and certified professionals. This workshop is suited for individuals who are able to work with a barbell.

Location: The Rig
Instructor: Joe Kamenske, Matt Sutor
Cost: $20 Member $25 Resident $30 Non-Resident

For more information, please call 708.226.0555 or visit the Member Services desk today.


October 3
$20 – $30
Event Categories:


The Rig


Joe & Matt

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