GROUP EXERCISE SCHEDULE

Name: Wet Program
Start: 2023-03-30T12:30:00-05:00
End: 2023-03-30T13:15:00-05:00
Location: Therapy Pool

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Click here for PRINTABLE Land Class Schedule EFF 6/5/2023 Click here for PRINTABLE Aqua Class Schedule EFF 11/7/2022 Click here for PRINTABLE Memorial Day Class Schedule *All Barre, Cylcle, Pilates, Stretch & Restore &Yoga classes in Studio A/B require reservation the day before or day of class. Please note: Lane Lines are moved 15 minutes prior to the start of an Aqua Class. The last lap lane will remain open for lap swimmers.

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Wet Program

March 30 @ 12:30 pm - 1:15 pm

|Recurring Event (See all)

Taught by a Certified Aquatic Instructor, this class is ideal for those with arthritis, joint replacement, fibromyalgia, Chronic pain, etc. Participants engage in a variety of exercises that will improve range of motion and strengthen muscles and joints.

Details

Date:: March 30
Time:: 12:30 pm - 1:15 pm
Event Category:: Aquatics

Venue

Therapy Pool

Organizer

: Erika

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HOURS

Monday - Friday 5:00 am - 10:00 pm

Saturday 6:00 am - 7:00 pm

Sunday 7:00 am - 7:00 pm

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Orland Park Health & Fitness Center - 15430 West Avenue at 153rd Street - Orland Park, IL - 60462 - 708.226.0555

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