fbpx Events for September 5, 2022 | Orland Park Health & Fitness Center
Click here for PRINTABLE Land Class Schedule EFF 9/26/2022 Click here for PRINTABLE Aqua Class Schedule EFF 9/26/2022 *All Barre, Cylcle, Pilates, Stretch & Restore &Yoga classes in Studio A/B require reservation the day before or day of class. Please note: Lane Lines are moved 15 minutes prior to the start of an Aqua Class. The last lap lane will remain open for lap swimmers.

Core & More

Gym / Studio A

Condition the upper body and core muscles using variety of equipment including free weights, body bars, bands, resist-a-balls and much more!

Recurring

Cycle*

Studio C

A 45-minute group cycling class based on aerobic endurance Training and intervals. Includes jumps, climbs, and sprints.

Low Impact Fitness

Designed with the older adult population in mind. A variety of equipment will be used.

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