Take time for yourself and let your kids travel back in time to when dinosaurs roamed the Earth! Children will join our Kids Club instructor for three fun-filled, dino-mite yoga practices. These interactive yoga sessions are fun, educational and will have imaginations soaring and little bodies moving! They will also enjoy dino themed snacks and […]
You're Invited to our OPHFC Summer Sizzle Celebration! Celebrate the summer with our Orland Park Health & Fitness Center team on Wednesday, July 28 at 12:00 pm and 6:00 pm on the patio! We will have refreshments and fun in the sun while celebrating our OPHFC community! More Ways to Celebrate Summer Looking for more […]
Put the water resistance to work for you during this high-energy cardiovascular workout. The class concludes with strengthening exercises and a stretch.
Join our Kids Club for a SPOOKY good time filled with Halloween activities, games and crafts! Your little monster will enjoy pizza for dinner while parent's can enjoy a night out. We also invite all children to wear their spookiest costume!*
Compete for a chance to win $25 in FitFunds! Sign up and you’ll be randomly matched with an OPHFC staff member to match up against other randomly chosen teams! Plus, when you dress up in your best Halloween costume you have a chance to win our tournament costume contest! Winners of the pickleball tournament and […]
Participants learn how to relax, strengthen, and soothe their bodies and minds while increasing flexibility and strength through various postures and breathing techniques. Concludes with meditation.