*Flow Yoga
Studio BThis Vinyasa style class will combine breath and a continuous flow of movement through the poses. Will conclude with deeper asanas and relaxation. *This class requires reservation the day of or day before.
This Vinyasa style class will combine breath and a continuous flow of movement through the poses. Will conclude with deeper asanas and relaxation. *This class requires reservation the day of or day before.
This Vinyasa style class will combine breath and a continuous flow of movement through the poses. Will conclude with deeper asanas and relaxation. *This class requires reservation the day of or day before.
This Vinyasa style class will combine breath and a continuous flow of movement through the poses. Will conclude with deeper asanas and relaxation. *This class requires reservation the day of or day before.
This Vinyasa style class will combine breath and a continuous flow of movement through the poses. Will conclude with deeper asanas and relaxation. *This class requires reservation the day of or day before.
This Vinyasa style class will combine breath and a continuous flow of movement through the poses. Will conclude with deeper asanas and relaxation. *This class requires reservation the day of or day before.
This Vinyasa style class will combine breath and a continuous flow of movement through the poses. Will conclude with deeper asanas and relaxation. *This class requires reservation the day of or day before.
This Vinyasa style class will combine breath and a continuous flow of movement through the poses. Will conclude with deeper asanas and relaxation. *This class requires reservation the day of or day before.
This Vinyasa style class will combine breath and a continuous flow of movement through the poses. Will conclude with deeper asanas and relaxation. *This class requires reservation the day of or day before.
This Vinyasa style class will combine breath and a continuous flow of movement through the poses. Will conclude with deeper asanas and relaxation. *This class requires reservation the day of or day before.
This 50 minute Pilates base workout will focus on strength, toning and balance with the use of the ballet bar, props and mat work.
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