8:30 am - 9:15 am Cycle September 6, 2021 @ 8:30 am - 9:15 am Cycle A 45-minute group cycling class based on aerobic endurance Training and intervals. Includes jumps, climbs, and sprints.
9:00 am - 9:50 am Aqua Aerobics September 6, 2021 @ 9:00 am - 9:50 am Aqua Aerobics Put the water resistance to work for you during this high-energy cardiovascular workout. The class concludes with strengthening exercises and a stretch.
6:00 pm - 6:50 pm Recurring Cycle* September 21, 2021 @ 6:00 pm - 6:50 pm Recurring Cycle* A 45-minute group cycling class based on aerobic endurance. Training and intervals. Includes jumps, climbs, and sprints.