Free Throw Competition
GymJoin other OPHFC members and guests to compete against each other in our first free throw competition! Each round will be a head-to-head, best of 10 shots from the free throw line.
Join other OPHFC members and guests to compete against each other in our first free throw competition! Each round will be a head-to-head, best of 10 shots from the free throw line.
A beginner Yoga class designed to meet the needs of seniors and other participants with special needs. Chairs will be used. 45 minutes
A fun- filled low impact cardio workout. Instructor incorporates basic dance moves to give you a great cardio class!
A beginner Yoga class designed to meet the needs of seniors and other participants with special needs. Chairs will be used. 45 minutes
A fun- filled low impact cardio workout. Instructor incorporates basic dance moves to give you a great cardio class!
A beginner Yoga class designed to meet the needs of seniors and other participants with special needs. Chairs will be used. 45 minutes
A beginner Yoga class designed to meet the needs of seniors and other participants with special needs. Chairs will be used. 45 minutes
A beginner Yoga class designed to meet the needs of seniors and other participants with special needs. Chairs will be used. 45 minutes
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