Member Login News Employment GET IN TOUCH: 708.226.0555
Click here for PRINTABLE Aqua Class Schedule EFF 11/7/23 Click here for PRINTABLE Land Class Schedule EFF 11/27/23 All classes classes with a "*" require a reservation. Registration opens at 5am the day before for classes that start on the hour. Any classes that have a :15 or :30 start time will open at 5:15am/5:30am the day before. Participants who do not show for the class they are registered in will be charged a $10 no-show fee. Please note: Lane Lines are moved 15 minutes prior to the start of an Aqua Class. The last lap lane will remain open for lap swimmers. Family Swim is held in the Lap Pool on select Sundays of each month. Please contact Member Services at 708.226.0555 for more information.
  1. Events
  2. Gym

Gym

Today

Recurring

Gentle Yoga

Gym

A beginner Yoga class designed to meet the needs of seniors and other participants with special needs. Chairs will be used. 45 minutes

Recurring

Gentle Yoga

Gym

A beginner Yoga class designed to meet the needs of seniors and other participants with special needs. Chairs will be used. 45 minutes

Recurring

Gentle Yoga

Gym

A beginner Yoga class designed to meet the needs of seniors and other participants with special needs. Chairs will be used. 45 minutes

Recurring

Gentle Yoga

Gym

A beginner Yoga class designed to meet the needs of seniors and other participants with special needs. Chairs will be used. 45 minutes

Hatha Yoga

Gym

Participants learn how to relax, strengthen, and soothe their bodies and minds while increasing flexibility and strength through various postures and breathing techniques. Concludes with meditation.

F.I.T.

Gym

Class will alternate between intervals of cardio and resistance exercises. Each week instructor will alternate formats of cardio. Concludes with core and stretch.

Flow Yoga

Gym

This Vinyasa style class will combine breath and a continuous flow of movement through the poses. Will conclude with deeper asanas and relaxation.

Body Blast

Gym

Strength & cardio workout using a variety of equipment. High intensity interval training will be incorporated to boost metabolism and caloric expenditure. Take your workout to the next level

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
HOURS

Monday - Friday 5:00 am - 10:00 pm

Saturday 6:00 am - 7:00 pm

Sunday 7:00 am - 7:00 pm

Connect With Us!

Click the logo below to learn more about Orland Park.

Orland Park Health & Fitness Center - 15430 West Avenue at 153rd Street - Orland Park, IL - 60462 - 708.226.0555

© 2024 Orland Park Health & Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency