Click here for PRINTABLE Land Class Schedule EFF 9/13/2021 Click here for PRINTABLE Aqua Class Schedule EFF 10/4/2021 *All Barre, Cylcle, Pilates & Yoga classes in Studio A/B require reservation the day before or day of class.

Hatha Yoga

Studio B

Participants learn how to relax, strengthen, and soothe their bodies and minds while increasing flexibility and strength through various postures and breathing techniques. Concludes with meditation.

Barre Blend

Studio B

This Pilates base workout will focus on strength, toning and balance with the use of the ballet bar, props and mat work.

Flow Yoga

Studio B

This Vinyasa style class will combine breath and a continuous flow of movement through the poses. Will conclude with deeper asanas and relaxation.

Hatha Yoga

Studio B

Participants learn how to relax, strengthen, and soothe their bodies and minds while increasing flexibility and strength through various postures and breathing techniques. Concludes with meditation.

Pilates Yoga

Studio B

Condition the core muscles or powerhouse of the body that includes the abdominals, back and gluteus muscles. Participants will experience a heightened awareness of breath and a lengthening of the entire body.

*Pilates

Studio B

Condition the core muscles or powerhouse of the body that includes the abdominals, back and gluteus muscles. Participants will experience a heightened awareness of breath and a lengthening of the entire body.

Hatha Yoga

Studio B

Participants learn how to relax, strengthen, and soothe their bodies and minds while increasing flexibility and strength through various postures and breathing techniques. Concludes with meditation.

Barre Blend

Studio B

This Pilates base workout will focus on strength, toning and balance with the use of the ballet bar, props and mat work.

Flow Yoga

Studio B

This Vinyasa style class will combine breath and a continuous flow of movement through the poses. Will conclude with deeper asanas and relaxation.

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails