National Women’s Health and Fitness Day Wednesday, September 27 is National Women’s Health and Fitness Day. This is the nation’s largest national health promotion for women of all ages that […]
Healthy Habits for Healthy Families Achieving a healthy and active lifestyle for you and your family is easier than you think. Your family can make better choices and develop healthy […]
Land Group Exercise Schedule for Aqua Participants.doc-2017
Three Ways to Celebrate the National Day of Encouragement Today is the National Day of Encouragement. This day is dedicated to uplifting people around us and making a positive impact. […]
Orland Park Health & Fitness Center is hosting our annual Women’s Day Event. On Wednesday, September 27 from 9 a.m. – 2 p.m., we’ll have special guests, over 20 local […]
September is National Yoga Month In 2008, the Department of Health and Human Services named September as National Yoga Month. The purpose of this month is to provide information about […]
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