Here are the Benefits of Being a Member of Our Center At Orland Park Health & Fitness Center you’ll experience a culture of health and wellness that reaches beyond transformational […]
MEMBER HIGHLIGHT: Fred Wagner Fred Wagner wanted to prepare for his upcoming hip surgery. He joined a Next Steps™ fitness program: Fit for Surgery. The eight-week program included a Polar […]
Your fitness goals don’t have to be overwhelming. You can reach your goals this year and we’re here to help you. Take these three simple steps to set realistic goals […]
January is the perfect time to set your fitness goals for the year. Whether you’re working out for the first time, training for a sports event or have a […]
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