COVID-19 Update: Click here for details.
Looking for some new recipe ideas? Here are three healthier meals you can prepare in 60 minutes.
Follow these three tricks of the trade to fight those junk food cravings when you’re stuck at home.
These 3 Valentine’s Day snacks are delectable, healthy and a great way to celebrate your most important valentines — the kids or grandchildren.
Cozy up to these four delectable recipes bound to bring about winter cheer!
Wintertime with family or friends is synonymous with traditions and home-cooked meals. We hope the following four strategies will help you partake in this delicious holiday season sans the upset stomach.
Don’t know what to do with all of your Thanksgiving leftovers? Try one of these six healthy and hearty dishes.
Water intake affects your heart rate, core body temperature, circulation and the ability of muscles to contract properly. Here are four facts you need to know about hydration.
Get creative with these five scrumptious skinless and boneless chicken breast recipes.
Find out how Oatly’s Oatgurt is redefining good ol’ fashion yogurt.
Don’t neglect your sweet tooth! Instead, swap out sugar for cinnamon—an indulgent yet practical way to keep your blood sugar under control.
Sign up to receive our newsletter and emails
Click the logo below to learn more about Orland Park.
Orland Park Health & Fitness Center - 15430 West Avenue at 153rd Street - Orland Park, IL - 60462 - 708.226.0555
© 2020 Orland Park Health & Fitness Center. All Rights Reserved. - Privacy Policy
LLT Group - Website Design & Creative Agency