Get Moving During Medical Fitness Week and Win a Prize April 24-30 is Medical Fitness Week. During this week, Orland Park Health and Fitness Center will host the MOVE150 program, which focuses […]
Five Gym Tips for Beginners Starting a workout routine can be intimidating, especially if you don’t quite know where to start. After you sign up for membership, how do you […]
April is National Occupational Therapy Month Occupational therapy is a form of therapy for those recuperating from physical or mental illness that encourages rehabilitation through the performance of activities required […]
Member Appreciation Week begins April 3rd! Join us during Member Appreciation Week April 3rd through the 7th. During this week, we have special programs and giveaways that all of our […]
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