Staying active in your senior years is an important part in preventing the risk for certain diseases or managing a pre-existing condition. Wednesday, May 30 is the 25th annual National […]
We’re celebrating seniors and their health and well-being! Join us for a fun afternoon of bingo, fitness lectures, local vendors and more. New members who join during this event will […]
Memorial Day Group Exercise Schedule 8:30 – 9:20 am *Cycle Annette 9:00 – 9:50 Aqua Aerobics Leona 9:00 – 9:50 Body Blast Erika 10:00 -11:00 Yoga Barb *Registration required on […]
Healthy Tips for Memorial Day Here are healthy tips as you prepare for your Memorial Day celebration: Don’t Run on Empty If you’re attending a party or BBQ this […]
Center Showcase FREE Enrollment and a $20 Center Gift Card You’re invited to our Center Showcase on Wednesday, May 23. New members who join Orland Park Health & Fitness Center […]
Join us May 23rd for a free guest day, class demos and fitness contests! New members will receive free enrollment plus a $20 Orland Park Health & Fitness Center gift card. […]
Your workout doesn’t have to be limited to the fitness floor. Add variety to your fitness routine by including water workouts. Water workouts are fun and can give you great […]
Medical Fitness Week’s MOVE150 Challenge May 7 -13 is Medical Fitness Week. During this week, Orland Park Health and Fitness Center will host the MOVE150 program, which encourages our […]
Make Your Gym Membership Work for You Are you taking advantage of all the benefits your membership offers? We have services and programs that support your health and fitness […]
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