It’s Men’s Health Week. The purpose of Men’s Health Week is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys.
April is Parkinson’s Awareness Month. According to the Parkinson’s Foundation, “For people with Parkinson’s disease (PD), exercise is more than keeping healthy — it is a vital component to maintaining balance, mobility and activities of daily living.
Support your gut health with probiotics. Probiotics are microorganisms (such as lactobacillus and Bifidobacterium) that when consumed (as in a food or a dietary supplement) maintains or restores beneficial bacteria to the digestive tract (Merriam-Webster Dictionary).
Start the new year and your new workout routine with these exercises to get moving.
During Handwashing Awareness Week don’t forget these key times to wash your hands.
November is American Diabetes Month, and we want to support your fitness goals and healthy living. Here are our top 6 exercise recommendations.
Vegan Thanksgiving Desserts -Thanksgiving Series Part 1. Vegan Sweet Potato Pie and Cinnamon Sugar Vegan Donuts.
According to the Centers for Disease Control and Prevention, Osteoarthritis (OA) is the most common form of arthritis that occurs most frequently in the hands, hips, and knees.
September is National Preparedness Month. Make a plan and prepare a kit to prepare you and/or your family for the unexpected. Limit the impact of disasters or emergencies on your household by practicing action plans and having a kit ready to go.
Water lubricates the joints and eyes, aids digestion, flushes out waste and toxins, and keeps the skin healthy. To ensure you have the proper amount of water for your body each day, look for these 5 warning signs of dehydration.
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