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Member Loses 20 Pounds in Weight Management Program

By: Orland Park Staff

February 7, 2019, 11:00 am - Categories: Encouragement

Michael S. came to Orland Park Health & Fitness Center on a healthcare provider recommendation from the Loyola weight loss program located next to our Center. Michael was experiencing low energy levels and having a hard time breathing due to his weight. Our Medical Integration Coordinator, Emily Jamroz, was able to assist Michael in getting started with our 8-week Next Steps Weight Management Program.

During his 8-weeks, Michael received a pre-assessment that gave our Fitness Staff his baseline stats. Based off of the information collected during his pre-assessment, our Fitness Staff was able to make a workout plan completely customized to his needs. With the support of our Fitness staff, Michael was able to lose 20lbs and meet his goal of being able to complete 10 push-ups! He also has more energy and looks forward to continuing his fitness journey at our Center.

“I would definitely recommend our Center to friends and family because of our awesome staff!” said Micheal S.

Please visit the Member Services desk and ask about how you can submit your success story. You can encourage other members at the facility through stories on personal training, group exercises, health programs and more.

For more information call 708.226.0555